- 1/2 tbsp turmeric
- 1/2 tbsp grater ginger
- 1 tsp cayenne pepper
- lemon juice from 4-5 lemons
- honey
- 32 oz. of water.
First boil the water and let it aside. In a jug add the spices, lemon juice and ginger...once the water cooled a bit pour it into the jug. Give the mixture a good stir and add honey to sweeten up a bit.Sip on throughout the day or after meal. I usually use tequilla shot glasses and have 1-2 of this drink after I eat. This jug will last for about 5-7 day. If you want it less, cut down the proportions and if you want a stronger taste use 1tbsp instead of 1/2tbsp...no matter what you do, just give it a try, it really is magical. :)
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